Today, we’re talking with Sheridan Ruth, a certified Integrative Somatic Trauma Therapist, Yoga Therapist and Ayurvedic Wellness Coach who unites ancient, esoteric wisdom with evidence-based, innovative neuroscience. She hosts the Exposed podcast, which looks at body-based ways to ease anxiety, heal trauma, and create an empowered connection with love and money.
Today, we’re talking with Sheridan Ruth, a certified Integrative Somatic Trauma Therapist, Yoga Therapist and Ayurvedic Wellness Coach who unites ancient, esoteric wisdom with evidence-based, innovative neuroscience. She hosts the Exposed podcast, which looks at body-based ways to ease anxiety, heal trauma, and create an empowered connection with love and money.
In this episode, you’re going to learn about:
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Discover more about Sheridan Ruth on her website www.sheridanruth.com, her social media @_sheridanruth_ and on her podcast Exposed with Sheridan Ruth.
To learn more about the SoulBodyHorse host, Meredith Crawford, find her on Instagram @meredithcrawfo and visit www.patreon.com/relevate for her journey with Relevate and their exploration into the depths of the horse-human relationship.
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